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01st April 2017
The centre will be open to the public to come in and try some gymnastics, watch some performances from our higher level gymnasts and join in for some aerobics sessions.
Face painting, raffles, games, and a sa… Read more
8 Mar 2017
YMCA Victoria believes in creating positive social change. Whether it’s around the corner at your local Y, or across the sea in another country, YMCA is all about helping enable healthier, happier com…
The latest national health survey reveals only 7% of Australians eat enough veggies. In Victoria, it’s even worse, with the Victorian Population Health survey revealing just 5% of Victorians are eating…
7 Mar 2017
Keeping motivated to achieve your fitness goals can sometimes feel like a never-ending challenge. Thoughts like “I’ll go to the gym tomorrow…” or “I’m too tired to workout today…” creep in and give us…
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